Make Smart Choices When Eating Seafood

Eco-Best

• Crab, Dungeness
• Mussels
• Oysters (farmed)
• Sablefish/ Black Cod (Alaska, Canada)
• Salmon, wild (Alaska)
• Sardines, Pacific (U.S.)
• Shrimp, pink (Oregon)
• Trout, rainbow (farmed)
• Tuna, albacore (U.S., Canada)
• All Eco-Best Fish »

Eco-OK

• Clams (wild)
• Cod, Pacific (trawl)
• Crab, Snow
• Flounder/sole (Pacific)
• Lobster, American/Maine
• Scallops, sea (U.S., Canada)
• Shrimp (U.S. wild)
• Squid
• Tilapia (Latin America)
• Tuna, canned light
• All Eco-OK Fish »

Eco-Worst

• Chilean sea bass
• Grouper
• Orange roughy
• Rockfish (trawl)
• Salmon, farmed or Atlantic
• Shark
• Swordfish (imported)
• Tilefish (Gulf of Mexico/South Atlantic)
• Tuna, bigeye/yellowfin
• Tuna, bluefin
• All Eco-Worst Fish »