News & tips on health, fitness and nutrition
Showing posts with label food we love. Show all posts
Showing posts with label food we love. Show all posts

Sunday, February 21, 2010

Lower-Calorie Flatbread : Pepperidge Farm Deli Flats







Deli Flats Soft 100% Whole Wheat Thin Rolls

These versatile thin rolls have 100 calories per serving and are an excellent source of Fiber. Deli Flats are hearth baked with a soft and delicious taste, making them great for sandwiches, grilling and toasting.





Nutrition Facts
Amount per Serving (serving size) = 1 roll
Calories 100
Dietary Fiber 5g
Sugars 3g
Total Fat 1.5g
Protein 6g
Sat. Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carb. 19g
Calcium 4%
Iron 6%