High Intensity Circuit!Complete 8 rounds of each exercise with no rest in between exercises. Rest 90 sec in between rounds.My F.I.T program: https://www.emilyskye.com/fit/
Posted by Emily Skye on Wednesday, November 4, 2015
Showing posts with label exercise videos. Show all posts
Showing posts with label exercise videos. Show all posts
Monday, May 24, 2021
video: High Intensity Circuit by Emily Skye
Tuesday, April 20, 2021
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