News & tips on health, fitness and nutrition

Thursday, August 5, 2021

Nature Made Magnesium Citrate

Magnesium supports healthy bones and teeth, and is essential in converting food into cellular energy.
Citrate form offers higher absorption


FAQ
About Magnesium
Magnesium assists in more than 300 metabolic reactions, helping support bone health, as well as nerve and muscle function. It also helps convert food into cellular energy.† Since magnesium has been identified as a common nutrient gap from nationally representative data*, a magnesium supplement is important to help fill that gap.

How does magnesium benefit the body?
Magnesium functions in more than 300 metabolic reactions in the body.† It is essential for the formation and support of bones and teeth, in converting food into cellular energy, and for proper nerve and muscle functioning.†


What are some food sources of magnesium?
Magnesium food sources include: 100% bran cereals, oat bran, green leafy vegetables (like spinach, kale, swiss chard), brown rice, nuts and milk.

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