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Sunday, August 4, 2013

Bread Crumbs

Sun of Italy Bread Crumbs

Flavored, Italian Style 15 oz

Ingredients:
Enriched Bread (Enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup,Corn SyrupPartially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed Oil and/or Canola and Corn Oils), May Contain Salt, Yeast, SugarHoneySesameand/or Poppy SeedsMolassesWheat GlutenWheySoy FlourWhole WheatFlourRye FlourOat BranCorn Flour, Corn Meal Rice Flour, Potato Flour, Butter,Skim MilkButtermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (Mono and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate), Yeast Nutrients (Contains One Or More of the Following: Monocalcium Phosphate, Potassium Bromate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate(Preservative), Potassium Sorbate (Preservative), Romano Cheese (Sheep's Milk,Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper.
  • Preservatives

Progresso Bread Crumbs

Italian Style 40 Oz



Ingredients:
Bread Crumbs (Enriched Flour [Wheat Flour, Malted Barley Four, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup,Corn SyrupPartially Hydrogenated Vegetable Oil [Soybean, Cottonseed, Corn, Canola], Water, Salt, Contains Less Than 2% of: Yeast, HoneyMolassesSugar,Wheat GlutenWheySoy FlourWhole Wheat FlourRye Flour, Corn Flour, OatBran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners [Mono- and Diglycerides, Sodium &/Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate, Moncalcium Phosphate], Vinegar, Nonfat MilkButtermilk, Lactic Acid, Calcium Propionate &Potassium Sorbate [Preservatives]Sesame Seeds), Salt, Dried Parsley, Spices, Onion Powder, Garlic, Natural Flavor, Egg, Sunflower Seeds. Contains: Wheat,EggMilk, Sunflower, Soy & Sesame Ingredients.

Edward & Sons Panko

Original, Organic 10.5 oz

Ingredients:
Organic Wheat Flour, Yeast, Organic Expeller-Pressed Palm Oil, Salt.
  • much less sodium; no prservatives


Home made Italian bread crumbs
Next time you are looking for a low sodium topping to add a little crunch and flavor to a casserole or some veggies, give this a try. This can be made in bigger batch and stored indefinitely in the freezer.
  • 1/2 c Bread
  • 1 t Brown Sugar
  • 1/2 t Sesame Seeds
  • 1 T Wheat Germ
  • 1/2 t Celery Seed
  • 1/2 t Oregano
  • 1/4 t Garlic Powder
  • 1 t Minced Onion
  • 1/2 t Parsley
  • 1 t Italian Seasoning
  • 1 1/2 t Buttermilk Powder
Combine all ingredients and mix well
Yield: 4 Servings

Stuff you want

  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain

Stuff you don't want

  • Preservatives
  • Added Sugar
  • Trans Fats
  • High Sodium

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