The research, carried out by the Harvard School of Public Health and published in the Archives of Internal Medicine, studied over 50,000 US women over a 10-year period.
Although the research does not prove that caffeine or caffeinated coffee reduces the risk of depression, the researchers suggest that it does show a convincing protective effect. While the researchers are unsure why caffeine has the observed effect they suggest caffeine may have a beneficial effect at the cellular level, and may even protect neurons from neurodegenerative disease.
In general women are more prone to depression than men, with one in five likely to suffer from it during their lifetime, making it a key priority for health organisations to address.
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