Lemon detox diet : 10 Days To A Whole New You

The Lemonade Diet is a short-term, cleansing diet that is similar to a juice fast in many ways. While you are following the diet (10 to 40 days), your sole source of energy and nutrients is a lemonade made with fresh-squeezed lemon juice, purified (non-fluoridated) water, grade-B maple syrup, and cayenne pepper. In addition, each morning, you drink a salt-water flush, and each evening you drink a laxative tea. The only other beverages allowed on the Lemonade Diet are pure (non-fluoridated) water and peppermint tea.

Is the Lemon Detox Diet Good For You?

Each drink has roughly 60 calories, so by restricting your diet to only 600 calories a day you will obviously lose weight, but not without paying a price! An average person requires around 2000 calories per day. So 600 calories causes the body to go into starvation mode, slowing down your metabolism, which in turn makes you feel tired and lethargic.

How to do it:

Take an empty gallon water jug and filling it with:

• the juice of 5 lemons
• 1 1/4 cup of organic Grade B maple syrup
• 1 teaspoon of cayenne pepper
• 10 cups of water

Shake it all up and you got your days’ serving!

Here's what you can expect: You'll normalize your appetite and metabolism so your body can comfortably adjust to it's ideal weight for your size naturally Your suppressed hormone levels will be restored so every cell in your body will be charged with youth giving and feel good hormones There will be a natural shift away from unhealthy habits--without will power You'll cleanse and detox your entire body--the pounds of waste built up over the years will be released in just 10 days Reduced internal inflammation, which will ease aching joints Increased energy levels

History of the Lemonade Diet

The dieting program created by Stanley Burroughs in 1941 and made popular by Peter Glickman through his book Lose Weight, Have More Energy and Be Happier in 10 Days, which promotes Burroughs' regimen to a modern audience. It has been revived in recent years with the publication of Peter Glickman's book Lose Weight, Have More Energy, and Be Happier in 10 Days, first published in 2004, and revised and expanded for a second edition in 2005.

Burroughs states that it is a detoxification program that aids in the removal of harmful toxins from within the body, as well as a reducing diet for loss of weight, and a cure for ulcers and "every kind of disease," resulting in "the correction of all disorders."


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