News & tips on health, fitness and nutrition

Thursday, March 2, 2017

video: High Intensity Circuit by Emily Skye



High Intensity Circuit!Complete 8 rounds of each exercise with no rest in between exercises. Rest 90 sec in between rounds.My F.I.T program: https://www.emilyskye.com/fit/
Posted by Emily Skye on Wednesday, November 4, 2015

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