60 calories, 1 g fat (0 g saturated), 14 g fiber, 0 g sugars
BEST:
Fiber One Original
GREAT:
Kix, Cheerios, Grape-Nuts, Kashi GoLean, Shredded Wheat Original, Organic Smart Bran
GOOD:
Life Cereal Original, Corn Flakes, Kashi Go Lean Crunch!, Wheaties, Kashi Autumn Wheat
FAIR:
Quaker Natural Granola, Smart Start Strong Heart, Rice Krispies, Frosted Mini-Wheats, Raisin Bran
BAD:
Honey Smacks; Lucky Charms; Froot Loops; Trix; Frosted Flakes with Fiber, Less Sugar; EnviroKidz Organic Koala Crisp
WORST:
Golden Crisp
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