News & tips on health, fitness and nutrition

Wednesday, January 13, 2016

Benefits of green tea

The many health benefits of drinking green tea are widely known — it can help reduce cholesterol and may protect against certain cancers and glaucoma. When applied to your skin, green tea is a potent antioxidant that helps skin retain moisture and reduces the appearance of wrinkles, says Longwill. Look for green tea in facial and body washes, masks, and moisturizers. For a refreshing treat, apply green tea bags dampened with cold water to your eyes for 10 to 15 minutes.

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