News & tips on health, fitness and nutrition

Sunday, February 21, 2010

Lower-Calorie Flatbread : Pepperidge Farm Deli Flats

Deli Flats Soft 100% Whole Wheat Thin Rolls

These versatile thin rolls have 100 calories per serving and are an excellent source of Fiber. Deli Flats are hearth baked with a soft and delicious taste, making them great for sandwiches, grilling and toasting.

Nutrition Facts
Amount per Serving (serving size) = 1 roll
Calories 100
Dietary Fiber 5g
Sugars 3g
Total Fat 1.5g
Protein 6g
Sat. Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carb. 19g
Calcium 4%
Iron 6%

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